I really had to refocus my energy into the garage sale because my foot has been bothering me when I run for over a week now. I've been worried that it won't heal, I'll loose my endurance that I've built up, and wondering why it hurts. I went to a doctor, he ordered an MRI, but it doesn't sound serious. I think he just wants to make sure-I'm thinking something just got sprained & it needs rest. I've been going to spinning and yoga to try and keep up. I actually do not like spinning, but it actually hasn't been that bad-maybe I needed something to mix it up. I'm able to keep my heart rate up for a good hour at running rate. I'm going to attempt a short run this weekend, ice my foot. I figured all I can do right now is this & work on the garage sale project-the funds are more important than running this week!
I did realize 2 things though-I want to run the 1/2 even more now! And, this is just a little twist that gets thrown my way in life, I'll deal with it somehow, life will move on, it's absolutely nothing compared to what little Taylor & her family are going through!
Anyhow-Thanks again to everyone's support & take care!
Shauna
No comments:
Post a Comment